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Participate 4 - Digital Health

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This calendar shows how I made appointments to modify my technological habits. I included breaks where I readjust my posture and engage in light exercise. It is important that you schedule these events into your day by using a tangible or visual reminder like a calendar. This will cause you to think more often about maintaining the right blend of technology and well-being. This is proactive. Students and teachers should remember to practice these positive habits on a daily basis to become more productive and healthy. A mind can only concentrate so long on a computer while maintaining maximum focus. A body needs to move to maintain fitness. Using these strategies as depicted on the calendar can help in maintaining good health and while getting the most from technology.
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Participate 2- Collecting Reputable Digital Resources

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Bookmarked Digital Resources The most useful tools or resources resulting from my web walkabout were the following: Project On National Science Foundation Edutopia video library Students can identify tools and resources, like that of my walkabout, by applying a knowledge and referral process. Applying this process can be made easy by following simple processes and procedures. By using knowledge of reputable resources you can find safe ones by: 1) understanding the domain naming system, 2) using add-ons like Stopbadware to block harmful sites, 3) Use Web of Trust to learn about the reputable sites only, 4) and remembering strategies like   relevance, authority, credibility, and accuracy of websites when browsing.  
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